Briana Milton

Barre Bootcamp


        • Hometown

          Silver Spring, Maryland

        • Bragging Rights

          I love dance, and prior to having my daughter, was a proud member of Joy of Motion's DCypher Dance Company!

        • What Most Don't Know

          I'm completely and utterly obsessed with true crime- stories and podcasts.

        • My Fitness Message

          Fitness is a journey, not a destination!

        • Regeneration Destination

          I love the outdoors! Being out in the open, among the trees and flowers, gives my soul energy and allows me to recharge.

        • My Commitment

          I am committed to mindful eating, and consistent movement every single day.

        • After My Class You'll Feel...

          Completely exhausted, but utterly proud of what your body was able to achieve, and ready for the next challenge!

        Weekly Schedule