Briana Milton


        • Hometown

          Silver Spring, Maryland

        • Bragging Rights

          I love dance, and prior to having my daughter, was a proud member of Joy of Motion's DCypher Dance Company!

        • What Most Don't Know

          I'm completely and utterly obsessed with true crime- stories and podcasts.

        • My Fitness Message

          Fitness is a journey, not a destination!

        • Regeneration Destination

          I love the outdoors! Being out in the open, among the trees and flowers, gives my soul energy and allows me to recharge.

        • My Commitment

          I am committed to mindful eating, and consistent movement every single day.

        • After My Class You'll Feel...

          Completely exhausted, but utterly proud of what your body was able to achieve, and ready for the next challenge!

        Weekly Schedule

        Briana has no upcoming classes in next 7 days.