Brett Alt

Vinyasa Yoga
River Oaks


        • Hometown

          Portland, OR > Alpine, UT > Seattle, WA > Dallas, TX > Houston, TX

        • What Most Don't Know

          I once tried (and happily succeeded) to live in the jungle on an island for a month.

        • Bragging Rights

          200-hour RYT with continuing education in Baptiste, Rocket and Ashtanga.

        • My Fitness Message

          Yoga is about strengthening the mind and cultivating the ability to focus attention as much as strengthening and lengthening the body.

        • Regeneration Destination

          Connecting to the present moment for a quick recharge, Tulum or Ibiza for more extended relaxing.

        • After My Class You'll Feel...

          physically challenged, fully connected, and inspired for what's next.

        • My Commitment

          I am committed to evolving my practice and my teaching every time I step onto my mat or into the studio.

        Weekly Schedule