I hold a Master's Degree in Music from The Hartt School and a Bachelor's of Arts from Florida State University.
I am an obsessed German Shepherd dog dad!
I believe in an exploration of movement guided by breath. My classes build inner/outer strength through fundamentals of core power, balance, breath, flexibility and mental focus.
In the woods with my dog, Scarlett.
I am committed to sharing my passion for well-being with others.
You'll leave my class with a full mind-body connection.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.