Brent LaFlam

Classes
Deep Release Yoga Power Yoga Yoga Flow
Locations
Darien Greenwich Southport

ALL ABOUT ME

        • Hometown

          Sarasota, FL

        • Bragging Rights

          I hold a Master's Degree in Music from The Hartt School and a Bachelor's of Arts from Florida State University.

        • What Most Don't Know

          I am an obsessed German Shepherd dog dad!

        • My Fitness Message

          I believe in an exploration of movement guided by breath. My classes build inner/outer strength through fundamentals of core power, balance, breath, flexibility and mental focus.

        • Regeneration Destination

          In the woods with my dog, Scarlett.

        • My Commitment

          I am committed to sharing my passion for well-being with others.

        • After My Class You'll Feel...

          You'll leave my class with a full mind-body connection.

        Weekly Schedule