Brandi Cowl

Classes
InnerHeat Yoga
Locations
Sports Club San Francisco

ALL ABOUT ME

        • Hometown

          I was born in Montreal, Quebec.

        • Bragging Rights

          I am an ERYT 500hour Yoga Alliance credentialed teacher. I designed and led a comprehensive 200-hour Yoga Alliance credentialed Teacher Training program. I am also a certified Life Coach and Health Coach.

        • What Most Don't Know

          This is my second diplomatic posting- the first was to Singapore in 2007.

        • My Fitness Message

          Keep it simple. Love what you do and do what you love. Be kind to yourself and to others.

        • Regeneration Destination

          Showing up on my mat- again and again and again.Long walks with my husband and my dog by water also soothes my soul.

        • My Commitment

          My purpose in life is to cultivate health and happiness, both in my own life and in the lives of others.

        • After My Class You'll Feel...

          Grounded, energized, strong, softened, relaxed, empowered, energized, awake and alive.

        Weekly Schedule