Bob Holmes

Classes
Cycle Power
Locations
Tysons

ALL ABOUT ME

        • Hometown

          I'm a local boy born and raised in Arlington.

        • What Most Don't Know

          Dark chocolate and ice cream are my kryptonite!

        • Bragging Rights

          I have certifications from Spinning, Reebok, Schwinn and AFAA. I have competed in countless road races and triathlons and have "podiumed" on multiple occasions.

        • My Fitness Message

          Exercise is enjoyment. Work hard, embrace the moment and have fun.

        • Regeneration Destination

          To escape the daily grind, my wife and I head for the mountains to hike and enjoy the solitude.

        • After My Class You'll Feel...

          spent, uplifted, and happy!

        • My Commitment

          I am committed to a lifetime of good habits that include a healthy diet, strength training and cardiovascular exercise on a regular and consistent basis.

        Weekly Schedule