I'm a local boy born and raised in Arlington.
I love ice cream!
I have certifications from Spinning, Reebok, Schwinn and AFAA. I have competed in countless road races and triathlons and have "podiumed" on multiple occasions.
A healthy body makes a healthy mind!
Besides playing with my sons, my two favorite things to do are play golf and travel. I've been everywhere from Thailand to Australia to South Africa to Europe.
When you leave my class, I want you to feel like exhilarated because you put out your best effort and you had a great time doing it.
I lead by example. I'm committed to staying healthy through a combination of a healthy diet, cardiovascular exercise and strength training.