Bob Holmes

Classes
Studio Cycling
Locations
Tysons

ALL ABOUT ME

        • Hometown

          I'm a local boy born and raised in Arlington.

        • What Most Don't Know

          I love ice cream!

        • Bragging Rights

          I have certifications from Spinning, Reebok, Schwinn and AFAA. I have competed in countless road races and triathlons and have "podiumed" on multiple occasions.

        • My Fitness Message

          A healthy body makes a healthy mind!

        • Regeneration Destination

          Besides playing with my sons, my two favorite things to do are play golf and travel. I've been everywhere from Thailand to Australia to South Africa to Europe.

        • After My Class You'll Feel...

          When you leave my class, I want you to feel like exhilarated because you put out your best effort and you had a great time doing it.

        • My Commitment

          I lead by example. I'm committed to staying healthy through a combination of a healthy diet, cardiovascular exercise and strength training.

        Weekly Schedule