I was born in Central America, but raised in Berkeley, CA to trailblazing parents.
I hold certifications from 200h Yoga Therapy Teacher Training with an Ayurvedic Approach at the Abhijna School of Yoga and Meditation in Varkala, Kerala, India. Core Power Yoga TTY 200 & Zumba.
I wrote the Destiny’s Child Survivor video among many others. In my former life, I was the right hand to Director Darren Grant and we did many music videos and commercials.
Health starts with the mind. Always set your intentions for whatever it is that you’d like your body to accomplish. Everything from attitude, nourishment, exercise, and confidence.
Meditation is my immediate escape. I can rev up, calm down, heal, and regenerate at any given point. I suffer from wanderlust as well. I love going new places and mingling locals.
I am committed to being open. That means listening to the needs of those around me and seeing how I can be of service at any given moment.
Students tell me they’ve felt challenged, exhilarated, touched and intrigued after one of my classes. Whether you come to dance, meditate or flow, you are in for an adventure.
Blessings has no upcoming classes in next 7 days.