Many of my students do not know I used to be a full-time copywriter. Before I taught yoga, I ghost-wrote a New York Times best-selling book on diet and nutrition!
I'm a 200-hr RYT and certified Yoga Sculpt instructor. I also most recently completed my 200-hr teacher training for meditation from Davidji in Santa Monica.
Equinox says it best: It's not fitness. It's life.
To relax, I enjoy the SoCal weather. I walk, hike, or spend time at the beach. I also enjoy going to dinner with friends and seeing live music.
Refreshed, rejuvenated, and ready to take on whatever the day throws at you.
I'm committed to my students and myself. My commitment is to grow and learn, to consistently bring students new sequences, transitions, postures, and exercises that will keep them feeling challenged, healthy, and engaged.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.