At twenty-eight, I seriously injured myself and couldn't walk for six weeks. Yoga was my therapy. Now, I not only walk, but soar in life through my yoga practice.
Intensive study with H. S. Arun in Bangalore, India. Advanced teacher training with Maty Ezraty in New York, NY. Bachelor of Fine Arts in modern dance, University of Minnesota.
A deep breath always makes a powerful moment.
A yoga mat or meditation seat anywhere in the city, but especially with my trusted teachers.
Challenged, yet hugged.
To approach life with love and breath.