Great Neck, New York
A Lotte Berk Original Teacher and ACE. I also received the Fairfield/Westchester County Woman of Achievement Award, for changing women's lives through empowerment, fitness, and wellness coaching.
I enjoy the mindfulness of nature as much as the craziness of the city!
To live your best life through fitness and health!
I am a nature girl at heart. I escape by doing some physical activity in nature, or simply meditating to stop, breathe, and listen.
I am also committed to living my life to its fullest, by practicing what I preach. I eat healthy and exercise my body and mind.
Re-energized and your mind at ease. A total package!
Benay has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.