I was born in Seattle, Washington.
I hold no certifications except for GROOV3.
In high school, I had an eating disorder. I also was on the track team.
Serve and Swerve. It’s not about getting the steps, it’s about having fun and getting a good workout.
I like to either go for a long run or go to the beach to escape.
Whether I am performing or teaching class, I am committed to giving 110% of my energy. No matter if I’m tired or having a bad day, I’m committed to giving the best.
After my class, you’ll definitely feel sweaty but also feel accomplished. Usually you’ll be caught smiling from all the fun you had.
Ben has no upcoming classes in next 7 days.