I was born in North Carolina but moved to Texas at the age of 4 and have been here ever since.
AFFA + Schwinn Certified
Taught myself how to macrame and love making pieces in my free time.
One of my favorite quotes: Stop hating yourself for everything you aren't and start loving yourself for everything you already are.
Favorite part of my day is taking my dog on a walk or run, just being alone with my own thoughts and being outside.
I'm committed to making workouts challenging yet FUN. You should never be too hard on yourself and trust your strength.
I believe people feel stress relief and weight lifted from their shoulders.