ALL ABOUT ME

        • Hometown

          I was born in San Francisco, Ca and raised in Fort Bragg, Ca; Berkeley, Ca; Cambridge, England; and Iowa City, Ia.

        • Bragging Rights

          I am a 200 E-RYT, Certified TRE Provider- tension and trauma release exercises, and Certified Pre/Post-Natal Yoga Teacher

        • What Most Don't Know

          Rainy days energize me and sunny days make me want to sleep.

        • My Fitness Message

          Movement is medicine. When we link it with breath and intention it becomes alchemy. Add laughter and we begin to heal.

        • Regeneration Destination

          Walking barefoot anywhere by the water. Sunrises, sunsets, chillin outside with my dogs. Getaway places are Barbados and the Mendocino Coast.

        • My Commitment

          I am committed to my personal practice, social justice and being kind, patient, authentic and consistently supportive of others' goals and dreams.

        • After My Class You'll Feel...

          Calm, strong, inspired and connected.

        Weekly Schedule

        Aviva has no upcoming classes in next 7 days.