Ava Moreno

Barefoot Body Conditioning Gentle Yoga Master of One Power Yoga Power Yoga + Meditation
Palos Verdes South Bay


        • Hometown

          I was born in Brookline, MA- right outside of Boston.

        • Bragging Rights

          I am an ERYT-500 vinyasa, prenatal, and restorative yoga instructor. I am also a 50-hour yin yoga instructor and trainer, and spent years as a NASM CPT.

        • What Most Don't Know

          I’ve been a dancer my entire life. Most of my knowledge about the human body is from lived experience through my training, career, and injuries related to dance.

        • My Fitness Message

          I believe movement is medicine. My hope for everyone is that he/she finds passion in some kind of movement, whatever that may look like.

        • Regeneration Destination

          I live less than a mile from the beach, and I wouldn’t trade it for the world. Being so close to the water and sand is incredibly revitalizing for me.

        • My Commitment

          I am committed to growth in my continued recovery from an eating disorder, as well as advocacy for those currently fighting through recovery.

        • After My Class You'll Feel...

          Empowered by your practice, stronger in your body, more comfortable in your skin, and ready to move into the rest of your world.

        Weekly Schedule