I'm a California girl, born and raised, and a Miami local since 1995.
I taught myself to cook when I was a girl and learned that practice does make perfect. I've mastered my favorite recipe: sage-roasted turkey with caramelized onions and sage gravy.
Schwinn and Madd Dog Athletics certifications. I'm a mother of four, marathoner, and triathlete.
Fitness is about consistency.
Without my Saturday morning long run, my whole schedule gets thrown off. Beyond that, I like to get out of town. I'm often in California, where I enjoy hiking, biking, and running.
A sense of accomplishment. If you came to workout, that you will. You will feel stronger than when you walked in, more confident in your abilities both physically and mentally.
I am committed to running consistently. I am committed to eating to fuel my body. I devote quality time to the people in my life who are important to me, and I am committed to providing my best work in all arenas of my professional life.