Ashley Ahrens

Classes
Yin Yoga Meditation
Locations
E St. James's

ALL ABOUT ME

        • Hometown

          Red Deer, Alberta, Canada

        • Bragging Rights

          I have an Honours Degree in Genetics, specializing in Cancer.

        • What Most Don't Know

          I have a new found love for cycling!

        • My Fitness Message

          Make self care your top priority - everything else in your life will naturally become BETTER.

        • Regeneration Destination

          I grew up near the Rocky Mountains. There's something magical about being surrounded by mountains, it makes you feel small and puts everything into perspective.

        • My Commitment

          I'm committed to my 2 hour Ashtanga Yoga practice, 6 days a week! It's a massive commitment, it keeps me feeling incredibly sane and happy and able to function in my busy life!

        • After My Class You'll Feel...

          Blissed out and content.

        Weekly Schedule