• Hometown

          I was born in Ft. Lauderdale, Florida.

        • Bragging Rights

          I hold certifications for NASM, I’m 200hr RYT for Vinyasa yoga and 25hrs for Restorative Yoga. I got my degree in Dance from FSU.

        • What Most Don't Know

          I’m deeply into sound meditation with holotrophic breathing!

        • My Fitness Message

          The challenges you push through today will be your strengths tomorrow.

        • Regeneration Destination

          I like to regenerate by finding a quiet place near a body of water or a park to journal or meditate.

        • My Commitment

          I’m committed to being curious for more knowledge and remaining a student to life.

        • After My Class You'll Feel...

          Like you were a part of a whole team that overcame challenges, in a fun and energizing fashion!

        Weekly Schedule

        Ash has no upcoming classes in next 7 days.