Arwen Lawson

Classes
Definitions Elevate METCON3 Precision Running® Shockwave
Locations
Paramus

ALL ABOUT ME

        • Hometown

          Princeton, NJ

        • What Most Don't Know

          Before working as a fitness professional, I was a fashion designer working in NYC.

        • Bragging Rights

          I am one of the top-ranked amateur triathletes in the country. I am a certified triathlon coach under USA Triathlon.

        • My Fitness Message

          Always try to make yourself better. Surpass your own limitations.

        • Regeneration Destination

          I love to go to Grand Cayman in the Caribbean to unplug and relax.

        • After My Class You'll Feel...

          Like you worked out, and, hopefully, inspired to do and be more next time!

        • My Commitment

          To be the best triathlete that I can possibly be.

        Weekly Schedule