I was born in Long Island, NY.
I won the first EFTI Manager of the Month for Equinox, I am a national instructor for the NCSF and achieved my Master's in Exercise Science from FIU in 2008.
I am a snackaholic. I love to much on almonds, almond butter and bananas.
My goal is to get the absolute best out of everyone. No matter the scenario!
Disconnecting from my phone and taking my dogs for a walk.
I am committed to living the MNR lifestyle and hopefully aspire others to do the same.
Better than when you first walked in!
Arlen has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.