I was born in New Haven, CT and raised in Watertown, CT.
I am passionate about changing food systems in the US. I want all people, regardless of income, to have access to healthy and nourishing food.
I hold a 200hr Yoga Certification from Sivananda International and 100hr in Yoga Therapeutics from Prema Yoga.
Compassion for yourself is key.
Being in nature calms my mind and rejuvenates my body. When I am not leading classes you can find me outside hiking or gardening.
Balanced and connected to yourself.
I am committed to creating community.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.