Certifications from AFAA, Schwinn Cycling, and recipient of 2016 Equinox GFI Excellence Award.
I was an award-winning theater actor for 20 years and I'm probably the fastest and most daring person you'll ever meet riding a bike through traffic (10 years as a bike messenger).
Be Relentless. Be Intense. Stay Focused.
I love trail running through a forest preserve close to my house - this is where I find peace.
I am committed to being a positive example for my sons.
...like you were pushed to the edge of what you thought you were capable of. And you'll have at least one new song that you love to workout to!