I was born in Chicago and grew up in the western suburbs.
I’m pursuing my 500hr yoga certification with Yoga Medicine, by Tiffany Cruikshank, and I’m also studying Chinese Medicine. I will be a licensed Acupuncturist and Chinese herbalist in 2020.
I’m a big cat lover and have two boys, Sunny and Moon.
I think fitness supports physical, mental and emotional wellbeing.
Anytime I can get to a beach I feel recharged, including our lakefront in Chicago!
I’m committed to building healthy routines that include regular physical activity, mindfulness practices and healthy eating.
You’ll breath deeper, have a quieter mind and a calmer nervous system.