Westchester County, NY
Before teaching fitness, I had a twenty-plus-year career in education.
ACE certified, Master of Science in education, Bachelor of Arts in journalism.
Exercise is a blessing, not a chore. Work out, because you are grateful that you physically can!
My staycation is a long run through Rockefeller, where I only slow down to record my thoughts.
Whether it's a burn at the barre, a sweat in the studio, or the endorphin rush from a run, you will be satisfied and ready to take on the day's to-do list.