I was born and raised in Wayne, New Jersey.
I hold my RYT-200 from Younique Yoga. I have been certified in Thai Yoga Assist. And I am also a certified mediator by the State of New Jersey!
I'm a foodie! I certainly love to indulge, but I am a firm believer that you are what you eat. Nothing feels better than fueling your body with wholesome and natural ingredients.
All progress takes place outside the comfort zone.
I am committed to staying true to myself because life is too short to be second-guessing.
I design my classes so students move with a beautiful balance of strength and fluidity, and leave class feeling open and energized.