Classes
Slow Flow Yoga
Locations
Lincoln Common

ALL ABOUT ME

        • Hometown

          I was born in a small Midwestern town 50 miles south of Chicago, called Peotone. My family still lives there.

        • What Most Don't Know

          I graduated from The Second City's improv program!

        • Bragging Rights

          I hold yoga certifications from Forrest Yoga, Equinox's Pure Yoga and Pre- and Post-Natal Training.

        • My Fitness Message

          Challenge yourself and go outside your comfort zone! That's where the magic happens!

        • Regeneration Destination

          I like to get outside everyday, no matter the weather, to walk, and breathe in fresh air!

        • After My Class You'll Feel...

          Renewed, relaxed and feeling more at ease in your body, mind and soul.

        • My Commitment

          I am committed to a healthy lifestyle overall...moving, eating and regeneration on a daily basis.

        Weekly Schedule