I started taking improv classes last year, and it has become a passion of mine. I graduated from the Second City Training Center and take classes at iO Theatre in Chicago.
I'm a certified Forrest Yoga teacher and a certified vinyasa yoga teacher through the Equinox Pure Yoga teacher training program.
Always, always go outside your comfort zone and get uncomfortable. That's where the magic happens!
I generally attend one or two yoga retreats annually to recharge my batteries. When home, I schedule monthly massages, facials, manicures, pedicures, etc.
More relaxed, open, recharged in both body and mind. Hopefully, I've also made you laugh a few times!
To move my body on a daily basis, eat clean most of the time, engage with others, and laugh...to always be laughing!
Anita has no upcoming classes in next 7 days.