ACSM-CPT, I have been teaching yoga and fitness for 17 years and I have a degree in Exercise Science
I have a big family and when I visit for the holidays, my 5 siblings and I sit on a tiny couch, watch movies and eat anything we can find.
Move your body to heal your mind.
I take my dogs to the beach without my phone and walk until I feel clear headed.
I am committed to the 80/20 rule in fitness and eating healthy.
Balanced and satisfied.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.