Classes
Heated Vinyasa Yoga Kickboxing
Locations
Anthem Row

ALL ABOUT ME

        • Hometown

          I was born in Houston, Texas.

        • Bragging Rights

          Black Belt in Krav Maga, brown belt in Budokon, amateur Muay Thai Fighter.

        • What Most Don't Know

          I travel internationally teaching Martial Arts and Self Defense as a way to empower young women.

        • My Fitness Message

          Life is happening now and I don't want to miss a moment.

        • Regeneration Destination

          Biking adventures around DMV!

        • My Commitment

          I am committed to living each moment like it could be my last.

        • After My Class You'll Feel...

          Empowered, strong, confident and excited to be alive.

        Weekly Schedule