I hold a persons fitness training certification from NASM. I have a Biopsychology Degree from UCSB and I trained with Billy Blanks in the late 90’s refining his program!
I have lived in four countries: China/Hong Kong, Germany, Canada and the USA. My favorite was Germany!
Be kind! Be Grateful! Be you!
I enjoy hearing, feeling, smelling and seeing the ocean. It calms me. It soothes me. It makes me feel alive!
I am committed to work, life, balance!
Better than when you arrived! I want you to have a total body experience! Leaving the world outside and focusing 100 on you!
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.