My certifications: RYT200, Yoga Tune Up Teacher Training L1, Prenatal yoga Teacher Training.
My passion in life is to help people to open up there highest potential. They can live their life in harmony with themselves, and the world around them.
All types of movements is a great way to connect with yourself, awake the energy within and stay present.
My self care: dancing, traveling, singing/chanting, learning, connecting with nature, relaxing in hot springs and Russian banya.
I’m committed to be in the present moment.
Connected with the body- mastering flexibility, strength, coordination, connected on mental level- creating mind awareness using deferent techniques to focus.
Anfisa has no upcoming classes in next 7 days.