I was born in Glasgow, Scotland, but I grew up in South Florida.
ACE Group Fitness certification, ACE sports conditioning specialist, and Equinox GFI Excellence Recognition award, 2018.
End stronger than you began!
My favorite escape is getting lost in Central Park, but I'll settle for a Barnes and Noble in the winter.
To maintain a high standard of nutrition that is good for myself, others, and the environment.
A feeling of self-confidence and accomplishment. You've conquered something that you might have thought was beyond your limits.