I skydived over the Iguazu Falls in Brazil, and, yes, it was totally awesome!
I started teaching for Equinox in the mid-90's. I'm a certified Feldenkrais teacher and regularly teach workshops internationally.
Listen to your body, and your workouts will be transformative.
I love spending time in Peru. The country has amazing food and the most diverse geography. I even get to teach when I'm there! How lucky am I?
A student once described my class as a workout that leaves you feeling like you had a massage. Another member says he feels like a new man after each class. It's all about change!
To listen to my body for the answers I need.