Amy Mitchell

ALL ABOUT ME

        • Hometown

          I grew up in Sault Ste. Marie.

        • Bragging Rights

          I hold certifications from Yoga Alliance and Equinox Mat Pilates.

        • What Most Don't Know

          I have a bit of a houseplant addiction.

        • My Fitness Message

          Be stubborn about your goals, and flexible about your methods.

        • Regeneration Destination

          I love being near the ocean.

        • My Commitment

          I am committed to mindfulness

        • After My Class You'll Feel...

          More connected to your body.

        Weekly Schedule

        Amy has no upcoming classes in next 7 days.