Classes
Tabata
Locations
Glendale

ALL ABOUT ME

        • Hometown

          Born and raised in the mountains of VA. Marion, VA

        • Bragging Rights

          Master's Degree in Exercise Science, NASM and AFAA Certified, Fitness You Tuber.

        • What Most Don't Know

          After college, I worked at a Wild West Theme Park, performing in a stunt show.

        • My Fitness Message

          If you showed up, you're successful!

        • Regeneration Destination

          Sitting in my backyard at night.

        • My Commitment

          I'm committed to being strong and healthy for my kiddos and myself.

        • After My Class You'll Feel...

          Accomplished!

        Weekly Schedule