I was born in St. Louis, Missouri.
I am a former professional dancer who worked internationally, from Tokyo Disneyland to European tours of musicals, and more!
I have a professional Yoga Instructor certification from Nosara Yoga Institute; I hold the E-RYT 500 qualification from the Yoga Alliance; I am certified with NASM, ACE, and AFAA.
A body in motion stays in motion. This doesn't just apply to physics; it applies to people, too!
My escape is a walk on the beach, a hike, or an empty dance studio.
After my class, you will feel centered, grounded, calm, and confident.
I am committed to serving my students and to being a good listener.