I'm a sucker for French fries, funny animal videos, and people who make me smile.
I hold certifications from Bihar School of Yoga in India, and am certified in athletic, restorative, yin, and power yogic practices as well as in meditation and sound therapy yoga. I consider myself a metaphysician.
Change is happening, so let's make some good decisions and be the change we want to see in ourselves! Let others help you, but do not rely on others for your happiness.
I jump on the paddleboard with my dog, Shanti, and feel more present. I'm reminded that living can be fun and easy.
Proud, accomplished, and really tough.
To kick ass, give back, and enjoy a healthy lifestyle.
Amy has no upcoming classes in next 7 days.