Amy B

Classes
Get Up & Flow! Power Yoga
Locations
South Bay

ALL ABOUT ME

        • Hometown

          Detroit, MI

        • What Most Don't Know

          I'm a sucker for French fries, funny animal videos, and people who make me smile.

        • Bragging Rights

          I hold certifications from Bihar School of Yoga in India, and am certified in athletic, restorative, yin, and power yogic practices as well as in meditation and sound therapy yoga. I consider myself a metaphysician.

        • My Fitness Message

          Change is happening, so let's make some good decisions and be the change we want to see in ourselves! Let others help you, but do not rely on others for your happiness.

        • Regeneration Destination

          I jump on the paddleboard with my dog, Shanti, and feel more present. I'm reminded that living can be fun and easy.

        • After My Class You'll Feel...

          Proud, accomplished, and really tough.

        • My Commitment

          To kick ass, give back, and enjoy a healthy lifestyle.

        Weekly Schedule