I was born in a corn field in Illinois, grew up in Texas, have lived the longest in California. I am consistently plotting my escape to South America.
I helped to create the HeadStrong Meditation program for Equinox. I am a NAMA approved Ayurvedic Wellness Counselor and am currently pursuing a PhD in Transpersonal Psychology to bring deeper healing to myself.
I am the founder and president of The SOFIE Foundation. It's a non-profit organization committed to Saving Ourselves From Indigenous Extinction- sofiefoundation.org.
Have the courage to do what is right for you rather than what is expected of you. Only you know what is right for you.
To relax and recharge I go to nature. Whether it be deep inside the Amazon Rainforest, or to the jungles of Colombia, or to our very own quiet spaces of beauty here in California.
I am committed to becoming the best me I can be.
A sense of peace and calm, and more balanced within yourself.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.