Amanda Winkler


        • Hometown

          Syracuse, NY

        • What Most Don't Know

          I love sour and spicy food, and clean, architectural, organized spaces.

        • Bragging Rights

          E-RYT 200-hr, NASM CPT, integrated Yoga Tune Up teacher and trainer.

        • My Fitness Message

          Find workout styles that you love and enjoy participating in. Notice how your energy shifts when you do them, and let that inspire you to keep coming back for more!

        • Regeneration Destination

          I love being outside in any capacity, whether walking through the woods, sitting under a tree in a field, or lying by the ocean. Nature gives me life.

        • After My Class You'll Feel...

          Balanced and restored. You will move and work hard in my class, while lengthening your muscles, increasing your strength and proprioception, and cultivating a mind-body connection.

        • My Commitment

          To step outside of my comfort zone, continually improve, and inspire others to do the same.

        Weekly Schedule

        Amanda has no upcoming classes in next 7 days.