I love sour and spicy food, and clean, architectural, organized spaces.
E-RYT 200-hr, NASM CPT, integrated Yoga Tune Up teacher and trainer.
Find workout styles that you love and enjoy participating in. Notice how your energy shifts when you do them, and let that inspire you to keep coming back for more!
I love being outside in any capacity, whether walking through the woods, sitting under a tree in a field, or lying by the ocean. Nature gives me life.
Balanced and restored. You will move and work hard in my class, while lengthening your muscles, increasing your strength and proprioception, and cultivating a mind-body connection.
To step outside of my comfort zone, continually improve, and inspire others to do the same.
Amanda has no upcoming classes in next 7 days.