Born and raised in New Rochelle, NY
200 Hour RYT through Yoga Alliance. Master’s Degree in Sports and Entertainment Management
I’m a NY sports fan, world traveler, adventure seeker, cappuccino addict, and proud dog mom to an Alaskan Klee Kai.
Work hard, dream big, Savasana often.
The beautiful red rocks of Sedona, AZ.
To make every single day count and always be grateful.
Balance in the body and mind. You’ll feel stronger, calmer and re-energized!