I was born in Queens and grew up on the Upper West Side.
Diving into a new book at the library, parking myself on the couch, and Oprah's Super Soul Sunday podcast are a few of my favorite things, and I love crunchy peanut butter.
I hold certifications from NASM, Schwinn, and TRX. Before committing to fitness full-time, I earned a master's degree in nonprofit business from Baruch College and worked for the New York State Legislature.
Be ruthless for your own well-being.
I love to aimlessly walk around Manhattan. When it's warm outside, I walk along Riverside Park.
Unstoppable and, perhaps, exhausted.
To be of service to others.