I opt for rollerblading over running whenever possible. I’m bringing the trend back!
Equinox personal trainer and Group Fitness instructor. Bachelor's degree in kinesiology as a health and fitness professional. Kettlebell L-1 and L-2 certifications. Pre- and postnatal coaching certification.
Fitness is about progress, not perfection. Rome wasn’t built in a day, and neither are athletes.
I try to get out of the city to find somewhere with minimal distractions and cell service whenever I can. Fresh air and nature are the best medicine.
Empowered to continue working hard and push for that next-level goal!
To foster a healthy lifestyle for myself and those around me!
Amanda has no upcoming classes in next 7 days.