I was born in San Antonio TX but was raised in Houston, TX.
I am Mad Dogg certified and I am a proud graduate of the Equinox Cycle Mentorship Program. I have been teaching indoor cycling for almost 4 years!
What you probably don't know is that I was a professional Opera singer prior to becoming a Mom and a fitness instructor. As for my guilty pleasure, I have many.
I've always thought of fitness as functional. If you had to run for your life, how far could you run? If you had swim a mile to save a loved one, how far would you get?
That's easy! The pool. I love to swim. Being in the water and practicing rhythmic breathing is very therapeutic to me.
I am committed to continuing to grow as a person and as an instructor! There's always something to learn!
Full of gratitude that your workout is behind you and ready to take on anything!