Alyssa Arroyo


        • Hometown

          NYC, born and raised.

        • Bragging Rights

          I have been teaching for over 10 years and have over 1,000 hours of training. I'm a performing acrobat. I'm also a really good chef ;)

        • What Most Don't Know

          I have been trying to hold a handstand long enough to sing a whole sing in it. Strange goal, but getting closer!

        • My Fitness Message

          By finding freedom in our bodies, we open up the possibility for freedom in the rest of our lives.

        • Regeneration Destination

          When I need to recharge, you'll find me in a hot bath with lots of Epsom salts.

        • My Commitment

          I am committed to a conscious lifestyle, in all areas of my life.

        • After My Class You'll Feel...

          Worked, empowered, & ready to take on the world.

        Weekly Schedule

        Alyssa has no upcoming classes in next 7 days.