Alyssa Arroyo

ALL ABOUT ME

Hometown

NYC, born and raised.
Bragging Rights

I have been teaching for over 10 years and have over 1,000 hours of training. I'm a performing acrobat. I'm also a really good chef ;)
What Most Don't Know

I have been trying to hold a handstand long enough to sing a whole sing in it. Strange goal, but getting closer!
My Fitness Message

By finding freedom in our bodies, we open up the possibility for freedom in the rest of our lives.
Regeneration Destination

When I need to recharge, you'll find me in a hot bath with lots of Epsom salts.
My Commitment

I am committed to a conscious lifestyle, in all areas of my life.
After My Class You'll Feel...

Worked, empowered, & ready to take on the world.