I am certified in Schwinn’s cycling method. I’ve taught indoor cycling for nearly 5 years.
I’m a professional “shady dipper” because I love going out with my friends but I also like to be home before 11pm.
Not every workout will be your best workout ever. You just need to give the best you can in that moment.
Put me near water and I immediately relax, recover and get ready to get back in it.
I am committed to my fitness and health so I can spread the good vibes from that to my family, friends and anyone I encounter.
Your legs will be crushed but you’ll feel stronger than you felt last week. Empowered to take on your day.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.