I'm from the greater Chicago Area.
I did my 500 Hour with Jason Crandell. I also hold a 50 hour Yin Certification and 100 Hour Therapeutic Yoga Certification.
I'm formerly a landscape architect and know a LOT about plants. I lived all around the West Coast (Hawaii, Portland, LA) until I wound up in SF.
Remember to breathe.
I like to get into the woods with my dog whenever possible.
I am committed to being my best self, to honesty, and to loving everything around.
After my class you'll feel strong, soothed, and you may also learn a little extra about anatomy!