Los Angeles, CA
I split my time between being a life coach and a yoga and meditation teacher. I started my path to wellness as a therapist and transitioned into coaching.
I have a master's in clinical and counseling psychology, and have been practicing Yoga for 15 years. I have over 5,000 hours of teaching experience!
Go within, so you never go without. Take care of you. Love yourself.
I LOVE hot springs and cold plunges. I am a travel junkie and have been to 50 countries! I take a bath every day...first thing I do when I get home. I also meditate daily.
Refreshed, alert, awake, yet calm, and ready for anything that comes your way!
I am committed to wellness; my own, and everyone else's. I believe it is fundamental to every other engagement and activity in our lives.
Alley has no upcoming classes in next 7 days.