In between fitness classes, I am completing my dissertation in clinical psychology. I also hold an ACE group fitness certification.
I could not live without American cheese - my family calls it "Ali Cheese."
Find what moves you, and move for it!
I am obsessed with matcha, and I love a good walk through the city with my dog, Newman.
I am committed to finding presence in each class! We spend so much time thinking about the past and future. In my class, we'll harness our collective presence to achieve our individual goals one class at a time!
Empowered, uplifted, and connected. We are so much more powerful than we know. It is my goal to help you unleash your power and tap in to the power of those around you.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.