Alison Sagon

ALL ABOUT ME

Hometown

Amherst, NH
Bragging Rights

In between fitness classes, I am completing my dissertation in clinical psychology. I also hold an ACE group fitness certification.
What Most Don't Know

I could not live without American cheese - my family calls it "Ali Cheese."
My Fitness Message

Find what moves you, and move for it!
Regeneration Destination

I am obsessed with matcha, and I love a good walk through the city with my dog, Newman.
My Commitment

I am committed to finding presence in each class! We spend so much time thinking about the past and future. In my class, we'll harness our collective presence to achieve our individual goals one class at a time!
After My Class You'll Feel...

Empowered, uplifted, and connected. We are so much more powerful than we know. It is my goal to help you unleash your power and tap in to the power of those around you.