Alison O'Connor

ALL ABOUT ME

        • Hometown

          Manchester, CT

        • Bragging Rights

          Yoga Alliance 300 hour certification, NASM-CPT, NASM-CES in progress

        • What Most Don't Know

          I used to be a professional pastry chef.

        • My Fitness Message

          The heart is a muscle the size of a fist. Vulnerability is our most accurate measure of courage. Never give up.

        • Regeneration Destination

          The dance floor.

        • My Commitment

          I'm committed to living with integrity. Every day.

        • After My Class You'll Feel...

          Empowered.

        Weekly Schedule

        Alison has no upcoming classes in next 7 days.