I hold over a dozen personal training and group fitness certifications. I love the learning process!
I can spot a spelling error from a mile away.
I adopt the late, great Arthur Ashe's quote: Start where you are, use what you have, do what you can.
Hiking Mt Tam or the Lands End trail with my pug.
I am committed to living a healthy and balanced lifestyle, where I never take myself too seriously.
Empowered to live your best life. You deserve it!
Alison has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.