I've been immersed in yoga for 23 years and counting.
Give me a Cuban Salsa band or play the Congas and I'll dance till I drop- but I never drop!
Body follows mind and the mind is a terrible thing to waste.
I spend as much time as possible on the beautiful trails of Southern California.
I am committed to self-awareness and freedom.
More connected to yourself and less trapped in your thoughts. Enlightened to your habits and ready to inhabit your body with wisdom and confidence.
Alison has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.