ALL ABOUT ME

        • Hometown

          Pinehurst, NC

        • Bragging Rights

          I've been immersed in yoga for 23 years and counting.

        • What Most Don't Know

          Give me a Cuban Salsa band or play the Congas and I'll dance till I drop- but I never drop!

        • My Fitness Message

          Body follows mind and the mind is a terrible thing to waste.

        • Regeneration Destination

          I spend as much time as possible on the beautiful trails of Southern California.

        • My Commitment

          I am committed to self-awareness and freedom.

        • After My Class You'll Feel...

          More connected to yourself and less trapped in your thoughts. Enlightened to your habits and ready to inhabit your body with wisdom and confidence.

        Weekly Schedule

        Alison has no upcoming classes in next 7 days.