Alia Mai

ALL ABOUT ME

        • Hometown

          All over the place. Between BC and Ontario.

        • Bragging Rights

          Masters of Social Work and Mental Health, Registered Clinical Counselor, three YTTs in three different countries.

        • What Most Don't Know

          I love to dance!

        • My Fitness Message

          My practice and teaching is most informed through injury, that’s how I learned what not to do. Honor the body, push the edge with respect!

        • Regeneration Destination

          I’m a beach bum at heart!

        • My Commitment

          Committed to getting a good nights sleep every night.

        • After My Class You'll Feel...

          Exhausted, strong, centered, peaceful, like you stretched your whole life back into place!

        Weekly Schedule

        Alia has no upcoming classes in next 7 days.