Alia Mai

ALL ABOUT ME

Hometown

All over the place. Between BC and Ontario.
Bragging Rights

Masters of Social Work and Mental Health, Registered Clinical Counselor, three YTTs in three different countries.
What Most Don't Know

I love to dance!
My Fitness Message

My practice and teaching is most informed through injury, that’s how I learned what not to do. Honor the body, push the edge with respect!
Regeneration Destination

I’m a beach bum at heart!
My Commitment

Committed to getting a good nights sleep every night.
After My Class You'll Feel...

Exhausted, strong, centered, peaceful, like you stretched your whole life back into place!