My experience spans Washington D.C. and the New York area- from gyms to boutique studios and franchises.
Outside of Equinox, I'm a business development director at a tech startup. I started cycling back in the Napster days. My mama was my first spin instructor.
The best thing you can do for yourself is get outside your comfort zone and bring your mental game into the physical.
I'm a true extrovert. My regeneration happens during time well spent with my closest people or traveling and experiencing something new.
I'm committed to living an active, well rounded, body positive lifestyle surrounded by new challenges and people that lift me up.
Like you've had a total mind and body reset when you leave. It's fun, it's sweaty, it's intense, and it's family inside that room.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.